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Sifu Trey Crake Honors Chuck Norris

Chuck is Honored by the ICBA
At the event, the ICBA (International Chinese Boxing Association) honored Chuck Norris as its Humanitarian of the Year. The award is given to one person each year who exhibits unselfish service to his fellow martial artists, demonstrating Christian principles and teachings by example.

Presenting the award were Grandmaster David Grago, Chairman of the ICBA; Master Tony Jordan, US President; Master Trey Crake, Mississippi State Director, and Grandmaster Vivian Mayle, Ohio State Directory.

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Consistent Intensity PDF Print E-mail
Written by Administrator   
Friday, 26 September 2008

Consistent Intensity

This week we are discussing consistent intensity.

What do you suggest is the best way to keep the level of training intensity high so that you don't fall into the rut of just "going through the motions"?

Sifu Crake

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3.26 Copyright (C) 2008 Compojoom.com / Copyright (C) 2007 Alain Georgette / Copyright (C) 2006 Frantisek Hliva. All rights reserved."

Last Updated ( Friday, 26 September 2008 )
 
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