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Sifu Trey Crake Honors Chuck Norris

Chuck is Honored by the ICBA
At the event, the ICBA (International Chinese Boxing Association) honored Chuck Norris as its Humanitarian of the Year. The award is given to one person each year who exhibits unselfish service to his fellow martial artists, demonstrating Christian principles and teachings by example.

Presenting the award were Grandmaster David Grago, Chairman of the ICBA; Master Tony Jordan, US President; Master Trey Crake, Mississippi State Director, and Grandmaster Vivian Mayle, Ohio State Directory.

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Consistent Intensity
Written by Sifu Trey Crake   
Saturday, 20 September 2008

Consistent Intensity

 

Over and over, I see students who begin their martail arts training with a great attitude and great effort.

 

After a year or so of training they begin to develop some moderate level of skill. They become somewhat satisfied with their progress and become comfortable in their training.

 

Herein lies one of the biggest problems in martial arts training, and the downfall of many beginner martial artists who had tremendous potential.

 

Click Below to read more...

Last Updated ( Sunday, 25 January 2009 )
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Consistent Intensity
Written by Administrator   
Friday, 26 September 2008

Consistent Intensity

This week we are discussing consistent intensity.

What do you suggest is the best way to keep the level of training intensity high so that you don't fall into the rut of just "going through the motions"?

Sifu Crake

Last Updated ( Friday, 26 September 2008 )
 
Rush And Rob Part 3
Written by Administrator   
Saturday, 28 July 2007

 

 

 

Featured Video "Rush and Rob Part Three"

 

Last Updated ( Saturday, 26 September 2009 )
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